Trauma-Informed Therapy for Anxiety and Relationship Patterns

Therapy from the comfort of your home

Attachment-Focused, Trauma-Informed Therapy in Massachusetts

Helping You Calm Anxiety, Heal Relational Wounds, and Reconnect With Yourself

You may understand your patterns.
You may even see where they come from.

But when anxiety spikes, conflict happens, or disconnection creeps in — it can feel like you’re right back in the same loop.

At Guided Healing Counseling Services, I provide attachment-focused, trauma-informed therapy for adults across Massachusetts through secure telehealth. My work supports individuals who feel stuck in relationship patterns, overwhelmed by emotion, or disconnected from their voice and needs.

A LITTLE ABOUT ME:

I value humor, movement, spirituality, and community. I believe healing happens through connection — to ourselves, to others, and to something larger than us. When we feel connected, growth becomes more possible.

I’m drawn to creativity in the process when it feels supportive — whether through drawing, music, or other forms of expression. Sometimes words don’t fully capture what we’re carrying, and alternative outlets can open meaningful pathways.

Therapy is what happens in the 53-minutes we share, but lasting change often unfolds in the quiet, everyday moments where insight begins to take root.

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